{"id":875,"date":"2024-11-19T12:10:37","date_gmt":"2024-11-19T06:40:37","guid":{"rendered":"https:\/\/www.esrever-ayurveda.com\/blog\/?p=875"},"modified":"2024-11-19T12:24:51","modified_gmt":"2024-11-19T06:54:51","slug":"what-are-ayurvedic-treatments-for-acquired-partial-lipodystrophy-apl","status":"publish","type":"post","link":"https:\/\/www.esrever-ayurveda.com\/blog\/2024\/11\/19\/what-are-ayurvedic-treatments-for-acquired-partial-lipodystrophy-apl\/","title":{"rendered":"What are Ayurvedic treatments for Acquired Partial Lipodystrophy (APL)?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"875\" class=\"elementor elementor-875\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e77b32c e-flex e-con-boxed e-con e-parent\" data-id=\"e77b32c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-319546c elementor-widget elementor-widget-spacer\" data-id=\"319546c\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-84f606a elementor-widget elementor-widget-heading\" data-id=\"84f606a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">What are Ayurvedic treatments for Acquired Partial Lipodystrophy (APL)?\n<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-baffbd8 elementor-widget elementor-widget-text-editor\" data-id=\"baffbd8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Acquired Partial Lipodystrophy (APL) is a challenging syndrome where body fat slowly disappears from certain areas, like the face, neck, arms, and upper body. <\/span><span style=\"font-weight: 400;\">This issue frequently begins in childhood or adolescence and has a substantial impact on a person&#8217;s physical appearance and confidence.\u00a0<\/span><span style=\"font-weight: 400;\">Conventional medicine offers treatment solutions but it has certain limitations. Hene, today many people affected by APL look for alternative ways to manage their symptoms and enhance their overall health.\u00a0<\/span><span style=\"font-weight: 400;\">Ayurveda&#8217;s holistic approach to health has emerged as a promising path for tackling the challenges of Acquired Partial Lipodystrophy (APL).<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bce32ae elementor-widget elementor-widget-image\" data-id=\"bce32ae\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.esrever-ayurveda.com\/blog\/wp-content\/uploads\/2024\/11\/ayurved-AND-HERBAL.webp\" class=\"attachment-full size-full wp-image-876\" alt=\"\" srcset=\"https:\/\/www.esrever-ayurveda.com\/blog\/wp-content\/uploads\/2024\/11\/ayurved-AND-HERBAL.webp 600w, https:\/\/www.esrever-ayurveda.com\/blog\/wp-content\/uploads\/2024\/11\/ayurved-AND-HERBAL-300x200.webp 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-126ee14 elementor-widget elementor-widget-heading\" data-id=\"126ee14\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">About Acquired Partial Lipodystrophy (APL).\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d715715 elementor-widget elementor-widget-text-editor\" data-id=\"d715715\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">In Ayurveda Acquired Partial Lipodystrophy (APL) is defined as a condition caused by an imbalance of Meda dhatu (fat tissue) and disruptions in the Vata and Kapha dosha. <\/span><span style=\"font-weight: 400;\">This unusual and rare condition can be identified because of the gradual loss of subcutaneous fat in certain parts of the body.\u00a0<\/span><span style=\"font-weight: 400;\">But, in Ayurveda&#8217;s scripts, there is no direct mention of APL. However, its symptoms and nature are observed and treated with the help of Ayurvedic principles.<\/span><\/p><p><span style=\"font-weight: 400;\">APL mainly affects the Meda dhatu, which provides the body with all the required lubricant, nourishment and support. Similarly, Progressive fat tissue loss results in a depletion or inappropriate production of Meda dhatu. <\/span><span style=\"font-weight: 400;\">This disease also causes an aggravation of Vata dosha, especially in its dry (ruksha) and mobile (chala) aspects, which leads to loss of tissue.\u00a0<\/span><span style=\"font-weight: 400;\">Simultaneously, there is a disruption in Kapha dosha, which is responsible for the creation and maintenance of body tissues.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aac2639 elementor-widget elementor-widget-heading\" data-id=\"aac2639\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Diagnosis of APL in Ayurveda\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a489d73 elementor-widget elementor-widget-text-editor\" data-id=\"a489d73\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">A thorough Ayurvedic assessment, known as Prakriti-Vikruti Pariksha, is done by the vaidya. It comprises an in-depth evaluation of a person&#8217;s unique constitution (Prakruti) and current condition of imbalance (Vikruti). The key diagnostic process involves:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Nadi Pariksha: <\/b><span style=\"font-weight: 400;\">Nadi Pariksha involves examining the radial pulse to measure the strength and rhythm of Vata and Pitta.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Jivha Pariksha:<\/b><span style=\"font-weight: 400;\"> The vaidya will examine the tongue for digestive strength, metabolism, and doshic imbalance.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Mutra-Purisa Pariksha:<\/b><span style=\"font-weight: 400;\"> In Mutra-Purisa Priksha the vaidya tests urine and stool to assess metabolic function and digestive health.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Shaarira Prakriti:<\/b><span style=\"font-weight: 400;\"> Shaarira Prakriti assesses physical constitution, including body type, complexion, and metabolic rate.<\/span><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-81a99e7 elementor-widget elementor-widget-heading\" data-id=\"81a99e7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ayurveda\u2019s Treatment Approach to Acquired Partial Lipodystrophy (APL)\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf3c17b elementor-widget elementor-widget-text-editor\" data-id=\"bf3c17b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">The Ayurvedic treatment for APL mainly focuses on restoring balance within the disturbed doshas, especially Vata and Kapha and focuses on nourishing and repairing the Meda dhatu.<\/span><\/p><table><tbody><tr><td><p><b>Treatment Type<\/b><\/p><\/td><td><p><b>Primary Objective<\/b><\/p><\/td><td><p><b>Key Herbs<\/b><\/p><\/td><td><p><b>Additional Benefits<\/b><\/p><\/td><\/tr><tr><td><p><span style=\"font-weight: 400;\">Shamana Chikitsa (Palliative Treatment)<\/span><\/p><\/td><td><p><span style=\"font-weight: 400;\">Balance doshas addresses root issues, and improves overall health. This treatment tries to calm the inflamed doshas and restores the balance of the body&#8217;s systems.<\/span><\/p><\/td><td><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ashwagandha<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Bala<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Guggulu<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Triphala<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Shatavari<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Vidari<\/span><\/li><\/ul><\/td><td><p><span style=\"font-weight: 400;\">Calms Vata, imbalances, nourishes Kapha and Meda Dhatu. It also boosts energy and vitality. This helps the body to maintain its natural balance and develops energy and overall well-being.<\/span><\/p><\/td><\/tr><tr><td><p><span style=\"font-weight: 400;\">Shodhana Chikitsa (Purification Therapy)<\/span><\/p><\/td><td><p><span style=\"font-weight: 400;\">Detoxifies your body, eliminates excessive Kapha and Pitta. Simultaneously, it boosts metabolic performance.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">This therapy focuses on eliminating toxins (Ama) from the body and restoring balance.<\/span><\/p><\/td><td><p><span style=\"font-weight: 400;\">N\/A<\/span><\/p><\/td><td><p><span style=\"font-weight: 400;\">This treatment approach improves digestion, increases metabolism and improves purification and overall wellness.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">It fosters natural healing and improves metabolic efficiency by detoxifying the toxins in the body.<\/span><\/p><\/td><\/tr><tr><td><p><span style=\"font-weight: 400;\">Basti Chikitsa (Medicated Enema)<\/span><\/p><\/td><td><p><span style=\"font-weight: 400;\">Nourish tissues, regulates Vata, and improves internal cleaning. Basti therapy offers deep nourishment of body tissues and balances the Vata dosha, which is commonly linked to neurological and musculoskeletal disorders.<\/span><\/p><\/td><td><p><span style=\"font-weight: 400;\">N\/A<\/span><\/p><\/td><td><p><span style=\"font-weight: 400;\">Treats constipation, improves digestion, and helps in tissue nourishment. This therapy not only cleanses the digestive tract but also helps in the absorption of therapeutic oils, thereby improving interior tissue health.<\/span><\/p><\/td><\/tr><tr><td><p><span style=\"font-weight: 400;\">Abhyanga (Ayurvedic Massage)<\/span><\/p><\/td><td><p><span style=\"font-weight: 400;\">Improves circulation, relaxes muscles, and boosts lymphatic drainage. Abhyanga helps to regulate the blood flow and remove metabolic toxins from the tissues.<\/span><\/p><\/td><td><p><span style=\"font-weight: 400;\">Vata-pacifying oils<\/span><\/p><\/td><td><p><span style=\"font-weight: 400;\">Lowers stress, improves sleep quality, and improves skin health. Regular Abhyanga helps to nourish the skin, relieve tension, and offer peaceful sleep by relaxing the nervous system.<\/span><\/p><\/td><\/tr><tr><td><p><span style=\"font-weight: 400;\">Rasayana Therapy<\/span><\/p><\/td><td><p><span style=\"font-weight: 400;\">Rejuvenate tissues, boost immunity, and increase lifespan. Rasayana therapy seeks to regenerate the body at the cellular level, thus improving overall health and lifespan.<\/span><\/p><\/td><td><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Amalaki<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Guduchi<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Yashtimadhu<\/span><\/li><\/ul><\/td><td><p><span style=\"font-weight: 400;\">This treatment consists of Anti-aging qualities, increases immunity, and promotes overall wellness. These herbs are well-known for their potent rejuvenating powers, which help in fighting against the signs of ageing and boost the immune system.<\/span><\/p><\/td><\/tr><tr><td><p><span style=\"font-weight: 400;\">Dietary Recommendations<\/span><\/p><\/td><td><p><span style=\"font-weight: 400;\">Support metabolism, offer all essential nutrients, and promote digestive health. However, a well-balanced Ayurvedic diet is crucial for long-term health and disease prevention.<\/span><\/p><\/td><td><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ghee<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Coconut oil<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Nuts<\/span><\/li><\/ul><\/td><td><p><span style=\"font-weight: 400;\">Improves digestion, increases energy levels, and promotes healthy tissue maintenance. Including healthy fats in your diet helps to improve cellular function, increases energy levels, and helps in the preservation of healthy tissues.<\/span><\/p><\/td><\/tr><tr><td><p><span style=\"font-weight: 400;\">Yoga and Meditation<\/span><\/p><\/td><td><p><span style=\"font-weight: 400;\">Improves flexibility, lower tension, and improves concentration. Yoga and meditation help to balance the mind and body by lowering stress and improving mental focus.<\/span><\/p><\/td><td><p><span style=\"font-weight: 400;\">N\/A<\/span><\/p><\/td><td><p><span style=\"font-weight: 400;\">Improves focus, decreases anxiety, and promotes psychological balance. Regular yoga and meditation practice can significantly increase physical flexibility, mental clarity, and emotional well-being.<\/span><\/p><\/td><\/tr><tr><td><p><span style=\"font-weight: 400;\">External Therapies<\/span><\/p><\/td><td><p><span style=\"font-weight: 400;\">Reduces inflammation, improves circulation, and boosts healing. External therapies, such as lepa and udwartana, provide significant relief in affected areas by lowering inflammation and improving circulation.<\/span><\/p><\/td><td><p><span style=\"font-weight: 400;\">Meda dhatu-nourishing herbs<\/span><\/p><\/td><td><p><span style=\"font-weight: 400;\">Provides comfort, revitalizes the skin, and improves local tissue health. These treatments can help to reduce local inflammation, enhance skin health, and encourage the healing of damaged tissues.<\/span><\/p><\/td><\/tr><tr><td><p><span style=\"font-weight: 400;\">Agni Deepana and Ama Pachana<\/span><\/p><\/td><td><p><span style=\"font-weight: 400;\">Improves digestion, eliminates toxins, and increases metabolic efficiency. These therapies aim at reviving the digestive fire (Agni) and eliminating toxins (ama) from the body.<\/span><\/p><\/td><td><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Trikatu<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Chitrakadi vati<\/span><\/li><\/ul><\/td><td><p><span style=\"font-weight: 400;\">Boosts metabolism, relieves bloating, and improves overall digestive health. These therapies promote effective metabolism and digestive health by increasing digestive fire and removing toxins.<\/span><\/p><br \/><br \/><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66fdac5 elementor-widget elementor-widget-image\" data-id=\"66fdac5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"850\" height=\"691\" src=\"https:\/\/www.esrever-ayurveda.com\/blog\/wp-content\/uploads\/2024\/11\/desktop-wallpaper-ayurveda-is-the-promote-mental-ayurvada.jpg\" class=\"attachment-large size-large wp-image-879\" alt=\"\" srcset=\"https:\/\/www.esrever-ayurveda.com\/blog\/wp-content\/uploads\/2024\/11\/desktop-wallpaper-ayurveda-is-the-promote-mental-ayurvada.jpg 850w, https:\/\/www.esrever-ayurveda.com\/blog\/wp-content\/uploads\/2024\/11\/desktop-wallpaper-ayurveda-is-the-promote-mental-ayurvada-300x244.jpg 300w, https:\/\/www.esrever-ayurveda.com\/blog\/wp-content\/uploads\/2024\/11\/desktop-wallpaper-ayurveda-is-the-promote-mental-ayurvada-768x624.jpg 768w\" sizes=\"(max-width: 850px) 100vw, 850px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4cca24 elementor-widget elementor-widget-heading\" data-id=\"c4cca24\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Conclusion\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d68e0c3 elementor-widget elementor-widget-text-editor\" data-id=\"d68e0c3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Acquired Partial Lipodystrophy (APL) is a complex condition that comes with a unique challenge for both patients and medical professionals. <\/span><span style=\"font-weight: 400;\">Modern medicine has some solutions but they are limited. On the other hand, Ayurveda takes a holistic approach to addressing the root cause of imbalances connected with APL. <\/span><span style=\"font-weight: 400;\">People affected with APL can significantly restore dosha balance, restoring the depleted Meda Dhatu, and adopting a holistic lifestyle. <\/span><span style=\"font-weight: 400;\">However, it is critical to speak with a vaidya for a customized treatment plan according to your specific needs and constitution.\u00a0<\/span><span style=\"font-weight: 400;\">Remember that Ayurveda provides a route to healing and renewal, allowing people to take control of their health and find relief from the effects of Acquired Partial Lipodystrophy (APL).<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>What are Ayurvedic treatments for Acquired Partial Lipodystrophy (APL)? Acquired Partial Lipodystrophy (APL) is a challenging syndrome where body fat [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":876,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_canvas","format":"standard","meta":{"_siteseo_robots_primary_cat":"none","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-875","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-treatments-treatments"],"_links":{"self":[{"href":"https:\/\/www.esrever-ayurveda.com\/blog\/wp-json\/wp\/v2\/posts\/875","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.esrever-ayurveda.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.esrever-ayurveda.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.esrever-ayurveda.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.esrever-ayurveda.com\/blog\/wp-json\/wp\/v2\/comments?post=875"}],"version-history":[{"count":5,"href":"https:\/\/www.esrever-ayurveda.com\/blog\/wp-json\/wp\/v2\/posts\/875\/revisions"}],"predecessor-version":[{"id":884,"href":"https:\/\/www.esrever-ayurveda.com\/blog\/wp-json\/wp\/v2\/posts\/875\/revisions\/884"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.esrever-ayurveda.com\/blog\/wp-json\/wp\/v2\/media\/876"}],"wp:attachment":[{"href":"https:\/\/www.esrever-ayurveda.com\/blog\/wp-json\/wp\/v2\/media?parent=875"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.esrever-ayurveda.com\/blog\/wp-json\/wp\/v2\/categories?post=875"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.esrever-ayurveda.com\/blog\/wp-json\/wp\/v2\/tags?post=875"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}