{"id":664,"date":"2024-11-06T17:55:09","date_gmt":"2024-11-06T12:25:09","guid":{"rendered":"https:\/\/www.esrever-ayurveda.com\/blog\/?p=664"},"modified":"2024-11-06T18:09:53","modified_gmt":"2024-11-06T12:39:53","slug":"how-can-ayurveda-help-reverse-duchenne-muscular-dystrophy","status":"publish","type":"post","link":"https:\/\/www.esrever-ayurveda.com\/blog\/2024\/11\/06\/how-can-ayurveda-help-reverse-duchenne-muscular-dystrophy\/","title":{"rendered":"How can Ayurveda help reverse Duchenne Muscular Dystrophy?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"664\" class=\"elementor elementor-664\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a15f536 e-flex e-con-boxed e-con e-parent\" data-id=\"a15f536\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8fd553a elementor-widget elementor-widget-spacer\" data-id=\"8fd553a\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-defc1be elementor-widget elementor-widget-heading\" data-id=\"defc1be\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">How can Ayurveda help reverse Duchenne Muscular Dystrophy?\n<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37f7a03 elementor-widget elementor-widget-text-editor\" data-id=\"37f7a03\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><i><span style=\"font-weight: 400;\">Duchenne muscular dystrophy \u2013 The most common and one of the most severe forms of inherited muscular dystrophy<\/span><\/i><\/p><p><span style=\"font-weight: 400;\">Duchenne muscular dystrophy (DMD) is a genetic neuromuscular illness characterized by dystrophin gene mutations that result in progressive muscle fibre degradation. This causes weakness, which can be evident during ambulation, and eventually, a patient may be unable to carry out everyday activities.\u00a0<\/span><\/p><p><i><span style=\"font-weight: 400;\">Observations in individuals with DMD&#8230;<\/span><\/i><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Muscle weakness often occurs around the age of 4 and progresses rapidly.\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Muscle loss begins in the thighs and pelvis and progresses to the arms, causing difficulty standing up.\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">By the age of 12, most individuals with Duchenne muscular dystrophy are unable to walk.\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Scoliosis is prevalent, and affected muscles may appear larger as fat content increases.\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Some people may have intellectual disabilities, while females with a single copy of the defective gene may exhibit modest signs.<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">Though DMD is not directly associated with any specific disease in Ayurveda, it has, no doubt, a 360-degree treatment plan for it. The Ayurvedic understanding of DMD and treatment is written below.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab69e7d elementor-widget elementor-widget-image\" data-id=\"ab69e7d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.esrever-ayurveda.com\/blog\/wp-content\/uploads\/2024\/11\/muscular-dystrophy-LP-min-1024x683.jpg\" class=\"attachment-large size-large wp-image-665\" alt=\"\" srcset=\"https:\/\/www.esrever-ayurveda.com\/blog\/wp-content\/uploads\/2024\/11\/muscular-dystrophy-LP-min-1024x683.jpg 1024w, https:\/\/www.esrever-ayurveda.com\/blog\/wp-content\/uploads\/2024\/11\/muscular-dystrophy-LP-min-300x200.jpg 300w, https:\/\/www.esrever-ayurveda.com\/blog\/wp-content\/uploads\/2024\/11\/muscular-dystrophy-LP-min-768x512.jpg 768w, https:\/\/www.esrever-ayurveda.com\/blog\/wp-content\/uploads\/2024\/11\/muscular-dystrophy-LP-min.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49a3e0d elementor-widget elementor-widget-heading\" data-id=\"49a3e0d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ayurvedic understanding of Duchenne muscular dystrophy\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63bfefa elementor-widget elementor-widget-text-editor\" data-id=\"63bfefa\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">As there is no direct recognition of DMD in Ayurveda, its development is explained through the concept of Adibalapravritta Vyadhi (inherited diseases). It causes alterations in shukra-shonita dosha (gametes) and bijabhagavayay dushtijanya vyadhi (a genetic disorder). These alterations are sthanasamshraya (situated), primarily in Mamsa Dhatu (muscle tissue). <\/span><span style=\"font-weight: 400;\">Moreover, vitiation of vata dosha leads to impairment of mamsa-dhatvagni and medhodhatvagni. As a result, there is the build-up of aberrant tissue called meda dhatu (adipose tissue) in place of Mamsa Dhatu and the formation of dysfunctional Mamsa Dhatu.\u00a0<\/span><span style=\"font-weight: 400;\">This impaired Mamsa Dhatu cannot perform her Prakrita Karma, Sharira Pushti, and Meda Dhatu Pushti and exhibits symptoms such as decreased muscle tissue, paresthesia, loose and flabby arteries, sense organ debility, joint pain, and muscle wasting in the hip and cervical region.<\/span><\/p><table><tbody><tr><td><p><span style=\"font-weight: 400;\">Hetu (causative factors)<\/span><\/p><\/td><td><p><span style=\"font-weight: 400;\">The diseased condition causes partial vitiation in either the reproductive tissue (Shukra) or the blood component (Shonita) within the physiological framework. This aberration is further distinguished by a specific flaw in the Beejabhag or Beejabhagavaya, which indicates a chromosomal anomaly.<\/span><\/p><\/td><\/tr><tr><td><p><span style=\"font-weight: 400;\">Purvarupa (early symptoms)<\/span><\/p><\/td><td><p><span style=\"font-weight: 400;\">A movement deficit in a child&#8217;s development can indicate vata vitiation, a concept in Ayurveda that refers to an imbalance of the vata dosha and kapha elements. Additionally, compromised metabolic functions can be linked to pitta dushti, an imbalance of the agni and jala elements in the physiological framework.<\/span><\/p><\/td><\/tr><tr><td><p><span style=\"font-weight: 400;\">Roop (characteristic features)<\/span><\/p><\/td><td><p><span style=\"font-weight: 400;\">It includes characteristic features like cardiomyopathy and minor mental retardation or learning difficulties.<\/span><\/p><\/td><\/tr><tr><td><p><span style=\"font-weight: 400;\">Upashaya (reliving factors)<\/span><\/p><\/td><td><p><span style=\"font-weight: 400;\">Panchakarma methods such as Shaman Chikitsa provide temporary comfort while also improving quality of life without the need for steroidal formulations.<\/span><\/p><\/td><\/tr><tr><td><p><span style=\"font-weight: 400;\">Samprapti (progression)<\/span><\/p><\/td><td><p><span style=\"font-weight: 400;\">This involves multiple stages\u2013<\/span><\/p><ol><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Due to nidan sevana<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Rakta dhatu fails to convert rakta sara bhaga into mamsa and production of ama<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mamsa develops inappropriately causing muscular wasting and muscle degeneration<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">This leads to vitiation of pitta dosha kapha kshaya, and vata dosha resulting in mamsa dhatu kshaya<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">This causes uttorottara dhatu detoriation<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ultimately leading to Duchenne muscular dystrophy<\/span><\/li><\/ol><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ee7f7a0 elementor-widget elementor-widget-heading\" data-id=\"ee7f7a0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Management of Duchenne muscular dystrophy (DMD) in Ayurveda\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0cb7048 elementor-widget elementor-widget-text-editor\" data-id=\"0cb7048\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">The management focuses on correcting the agni (energy transformation inside the dhatu), srotorodha (blockage of the srotas\/channels of sustenance), and mamsa dhatu kshayas. Internal remedies are administered to boost agni and nourish the mamsa dhatu.\u00a0<\/span><span style=\"font-weight: 400;\">The main therapies offered are snehana (internal\/external application of suitable oil all over the body), Swedana (mild&#8211;for example, njavara kizhi), Nasya (nasal instillation of medicine), Anuvasana Vasthi (enema with suitable oil), and Rasayana therapy (nourishing treatment). Pranayama, yoga, and physiotherapy are all effective. Beejabhaga avayava dushti-related conditions cannot be entirely treated.\u00a0<\/span><b><\/b><\/p><ul><li aria-level=\"1\"><b>Ayurvedic therapies<\/b><\/li><\/ul><table><tbody><tr><td><p><span style=\"font-weight: 400;\">Shodhana karma<\/span><\/p><\/td><td><p><span style=\"font-weight: 400;\">Procedure<\/span><\/p><\/td><\/tr><tr><td><p><span style=\"font-weight: 400;\">Udvartana<\/span><\/p><\/td><td><p><span style=\"font-weight: 400;\">Rookshana Poorvakarma decreases vitiated Kapha due to its dryness, resulting in obstruction-clearing properties. Udwartana can help reduce weight, BMI, body circumference, and skin fold thickness, as well as normalize lipid profiles in cases of dyslipidemia.<\/span><\/p><\/td><\/tr><tr><td><p><span style=\"font-weight: 400;\">Parishekha with Dhanyamla<\/span><\/p><\/td><td><p><span style=\"font-weight: 400;\">Pachana medications are also described as a form of Rukshana Chikitsa, and they must be used in conjunction with Deepana Dravya, such as Dhanyamla, to treat DMD initially.\u00a0<\/span><\/p><br \/><p><span style=\"font-weight: 400;\">Dhanyamla Dhara eliminates the vitiated Vata or Kapha as a result of Ushna Guna and Ushna Veerya.<\/span><\/p><p><span style=\"font-weight: 400;\">Dhanyamla normalizes metabolism. It can also be used to treat muscular weakness.<\/span><\/p><\/td><\/tr><tr><td><p><span style=\"font-weight: 400;\">Abhyanga<\/span><\/p><\/td><td><p><span style=\"font-weight: 400;\">Abhyanga stimulates the circulatory system, increases blood flow, strengthens muscles, releases facial constrictions, reduces connective tissue thickening, and improves flexibility by reducing fibrous adhesions caused by muscle injury.<\/span><\/p><\/td><\/tr><tr><td><p><span style=\"font-weight: 400;\">Swedana<\/span><\/p><\/td><td><p><span style=\"font-weight: 400;\">Swedana Karma stimulates metabolic activity, increasing the requirement for oxygen and blood flow. Vasodilation stimulates superficial nerve ends, causing arterioles to dilate reflexively.<\/span><\/p><\/td><\/tr><tr><td><p><span style=\"font-weight: 400;\">Shashtishali Pinda Sweda<\/span><\/p><\/td><td><p><span style=\"font-weight: 400;\">Pinda Sweda helps tone the body and relaxes stiff muscles. In essence, it improves the body&#8217;s metabolism by increasing blood circulation and oxygen flow. This stimulates the nerves and sweat glands in heated areas.<\/span><\/p><\/td><\/tr><tr><td><p><span style=\"font-weight: 400;\">Vasti karma<\/span><\/p><\/td><td><p><span style=\"font-weight: 400;\">Vasti has two actions: eliminating the Dosha and nourishing the body, as described in Gambhiragata. Vata works throughout the body and must be absorbed. Additionally, it aids in the elimination of toxic chemicals associated with sickness in the colon.<\/span><\/p><\/td><\/tr><\/tbody><\/table><p><br \/><b><\/b><\/p><ul><li aria-level=\"1\"><b>Herbal therapies<\/b><\/li><\/ul><p><span style=\"font-weight: 400;\">Ayurvedic herbal therapies are said to provide supportive care for managing symptoms of DMD and improving overall health. Here are some herbal medications that are used in Ayurveda for DMD.<\/span><\/p><ol><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ashwagandha<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Guggulu<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Guduchi<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Shallaki<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Punarnava<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Triphala<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Bala<\/span><\/li><\/ol>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c8d6b4 elementor-widget elementor-widget-heading\" data-id=\"0c8d6b4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Food recommendation for DMD in Ayurveda\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-85131e7 elementor-widget elementor-widget-text-editor\" data-id=\"85131e7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><i><span style=\"font-weight: 400;\">Grains<\/span><\/i><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Rice: Easily digestible and nourishing.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Wheat: Strengthening and grounding.<\/span><\/li><\/ul><p><i><span style=\"font-weight: 400;\">Vegetables<\/span><\/i><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Leafy greens: Rich in vitamins and minerals.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Gourds: Light and easy to digest.<\/span><\/li><\/ul><p><i><span style=\"font-weight: 400;\">Fruits<\/span><\/i><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Figs: Nourishing and beneficial for muscles.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dates: Rich in iron and other essential nutrients.<\/span><\/li><\/ul><p><i><span style=\"font-weight: 400;\">Dairy<\/span><\/i><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Milk: Strengthening, especially when spiced with turmeric or ginger.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ghee: Enhances digestion and provides good fats.<\/span><\/li><\/ul><p><i><span style=\"font-weight: 400;\">Spices<\/span><\/i><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Turmeric: Anti-inflammatory and antioxidant properties.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ginger: Enhances digestion and has anti-inflammatory effects.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cumin: Aids digestion and detoxification.<\/span><\/li><\/ul><p><i><span style=\"font-weight: 400;\">Nuts and Seeds<\/span><\/i><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Almonds: Rich in protein and healthy fats.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sesame seeds: High in calcium and other essential nutrients.<\/span><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b5ef2c elementor-widget elementor-widget-heading\" data-id=\"8b5ef2c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Wrapping it up\u2026\n<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-01765a7 elementor-widget elementor-widget-text-editor\" data-id=\"01765a7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">While Ayurveda does not offer a cure for DMD, its holistic and individualized approach can provide significant support in managing symptoms and improving the quality of life for those affected.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">By focusing on balancing doshas, enhancing nutrition, detoxifying the body, and utilizing herbal remedies, Ayurveda can complement conventional treatments and offer a path towards better health and well-being for individuals with DMD.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>How can Ayurveda help reverse Duchenne Muscular Dystrophy? Duchenne muscular dystrophy \u2013 The most common and one of the most [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":665,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_canvas","format":"standard","meta":{"_siteseo_robots_primary_cat":"none","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-664","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-treatments-treatments"],"_links":{"self":[{"href":"https:\/\/www.esrever-ayurveda.com\/blog\/wp-json\/wp\/v2\/posts\/664","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.esrever-ayurveda.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.esrever-ayurveda.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.esrever-ayurveda.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.esrever-ayurveda.com\/blog\/wp-json\/wp\/v2\/comments?post=664"}],"version-history":[{"count":7,"href":"https:\/\/www.esrever-ayurveda.com\/blog\/wp-json\/wp\/v2\/posts\/664\/revisions"}],"predecessor-version":[{"id":673,"href":"https:\/\/www.esrever-ayurveda.com\/blog\/wp-json\/wp\/v2\/posts\/664\/revisions\/673"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.esrever-ayurveda.com\/blog\/wp-json\/wp\/v2\/media\/665"}],"wp:attachment":[{"href":"https:\/\/www.esrever-ayurveda.com\/blog\/wp-json\/wp\/v2\/media?parent=664"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.esrever-ayurveda.com\/blog\/wp-json\/wp\/v2\/categories?post=664"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.esrever-ayurveda.com\/blog\/wp-json\/wp\/v2\/tags?post=664"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}